If you spend a good part of your day using the computer, the 20-20-20 rule, that I recently learned recently from my doctor, might also help you relax your tired eyes.
The 20-20-20 rule suggest that after every 20 minutes, you should take a break for at least 20 seconds and look at objects that are 20 feet away from you.
The 20-20-20 rule suggest that after every 20 minutes, you should take a break for at least 20 seconds and look at objects that are 20 feet away from you.
Source from Digital Inspiration
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