Here are 11 home remedies commonly used for hyperacidity. This article shares research that validates the herbs and spices in the image as well as others used since ancient times for treating acidity. 1. Water:  For me, Nothing beats water ther…

1. Protein Grows Hair:  Because the hair is made of protein, a protein deficiency can cause hair loss. Add protein to the diet by including chick peas, soy beans, almonds, nuts, pumpkin seeds. 2. Vitamin C is Needed for Healthy Hair:  Vitamin C…

Controlling the body water level Promoting stable pH balance in the cells Encouraging excellent blood sugar health Reducing the common signs of aging Promoting cellular hydroelectric energy creation Promoting the increased absorption capa…

You don't have to acquire a taste for olive oil, seaweed or soya to maintain a low-fat, healthy diet. Indian cuisine can be healthy too, if it's cooked with oil and ingredients that take care of your heart and health. Ayurveda suggests …

Carrots: The saying turned out to be true. Carrots are actually good for your eyes. Rich in beta-carotene, that protects the eye and reduces the risk of cataracts, carrots can easily be included in your diet in the form of salads or stir-fried vegg…

Nuts:  Rich in Vitamin A and omega-3 fatty acids, nuts are a rich source of nutrients vital to your skin. They protect it by forming a fluid, rich membrane in the skin that is moist and flexible. Hence, wrinkles are kept away at bay and the radiance…

If You drink only 1 or 2 ounces of wheat-grass juice in a day, it will provide you enough Energy required for the day. Anti Cancer: Wheat grass is high in chlorophyll, which is capable of kill cancer cells. It deals with cancer is great due to it …

Ayurvedic medicinal values of Tulsi are well known. Our ancient scriptures have enumerated the medicinal benefits of tulsi. Its extracts are used widely for curing common ailments like common cold, headache, stomach disorder etc. But the environme…

"Superfoods" are packed full of nutrients that have wide-ranging health benefits. Some critics think it's misguided to focus on only a handful of healthy foods, but nobody argues that these foods pack a powerful nutritional punch. Bo…